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“The quieter you become, the more you are able to hear” – Rumi What is Meditation? Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize the inner energy or to gain peace. Some Natural Benefits of Meditation: 1.INCREASED IMMUNITY 2. EMOTIONAL BALANCE 3. LOWERS BLOOD PRESSURE 4. ANTI-INFLAMATORY 5. IMPROVES CONCENTRATION Here are the Best Timings to Do Meditation: In the Morning between 3.30am to 5.30am, whenever you're stressed, End of your workday, Right before bedtime. Finally HOW TO DO MEDITATION IN THE RIGHT WAY 1.Sit with a straight back. Don’t try to meditate lying down because you are likely to fall asleep. 2.Don’t eat before meditating. After a heavy meal your body will be lethargic with digestion. 3.It is recommended to mediate in the lotus posture or half lotus posture on a mat or blanket. 4. It is helpful to take a shower before meditating. 5.To Quiet Thinking, concentrate on your Brethe IN AND OUT.

The recent release of the Suriya's movie in the OTT Platform has lead many of the fans celebrate this Diwali with much happiness and Motivation, the movie had got a positive response from the public on how a autobiographical and motivating movie should look like. Well here are some of the Interesting facts about the Deccan Airlines and from the founder. 1. Though Air Deccan got some media publicity by announcing Rs 1 tickets, they will be near impossible to find. Expect to pay around Rs 1500 per person per flight 2. Air Deccan is India's first low cost airline that enabled lots of people to fly f5or the first time. Many passengers back then, used to hide/remove Air Deccan baggage tag soon after landing, as they felt it will undermine their status if their peers saw them flying Air Deccan 3. Even though Vijay Mallya managed to buy Air Deccan and merge it with King Fisher, Air Deccan did survive all these years with its original identity offering helicopter and aircraft lease and...

  Three monks sat by a lake, deep in meditation. One stood up and said, “I’ve forgotten my mat.” Stepping on to the waters before him, he walked across to the other side, where their small hut stood. When he returned, the second monk said, “I just remembered I haven’t dried my washed clothes.” He too, strode calmly across the water to the other bank and returned in a few minutes the same way. The third monk watched them intently. Figuring that this was a test of his own skills, he loudly declared, “So you think your abilities are superior to mine! Watch me!” and scurried to the edge of the river bank. No sooner did he put his foot in than he fell into waist-high water. Unfazed, he waded out and tried again. And again and again, to no avail. After watching this performance in silence, one of his fellow monks asked the other, “D’ you suppose we should tell him where the stepping stones are?” I hope you have gained the lesson from this story. Share it with your friends and don't forge...

The following list is created based on the anime which I had watched and most liked anime series in the world. So just lets get into the top 5. 1. Death Note Death Note is number one on our list based on many reasons. Firstly, it has been voted the number one anime series of all time by Japanese fans. It is also ranked as the number 1 most popular anime series on the MyanimeList website.  Death Note is rather dark, and its protagonist isn’t a stereotypical good guy like in many other series.  The film goes to places where other anime series haven’t dared, and this is what makes it absolutely enthralling. The Shinigami is a god of death able to kill any person as long as he is able to see the victim’s face and write their name down in the Death Note notebook. Ryuk, who is bored by living the god of death lifestyle, leaves one of these notebooks in human reals to see how humans use it. The prodigal high school student Light Yagami finds the Death Note and begins testing it by wr...

Once upon a time there was a young man who worked in a factory. His mentor, an old technician taught him to talk less, do more, and never stop developing his skills in every aspect of the factory's operation. Ten years later, the old man retired, and the young man became a technician himself. He continued to do his work with the same dedication and diligence as he was taught. One day he visited his mentor. The old man saw that he seemed unhappy, and asked what was troubling him.  The young man sighed and poured his heart out "I have been following your instructions exactly all these years. No matter what I work on, I keep quiet and focus on the job. I know I have done good work at the factory, and I have learned all the skills that can be learned there. What I don't understand is that the guys who don't have my experience or capabilities have all been promoted, while I am still making as little as I did before, when I was your apprentice." The old man asked: ...

 Disclaimer : Never watch this movie along with your parents as it contains adult content in it. This film is a must for every student who always would feel like they don't have any gang or feel like they are being left out. The film opens and closes with the infinity tunnel, the play switch to the main characters seems to be a place of pure experience an experience of the infinite within we see. Main characters Sam and Charlie experience this by standing up in the back of a truck holding their arms out enjoy a surrender to the expansive and seemingly never-ending tunnel this is where we find Charlie's legendary line that became the tagline of the movie 'We are infinite'.  One remarkable aspect of this story in particular is that every character feels like real people which makes it easy for the viewers to connect well with anyone. And one of the most lesson to take which I am thinking from my point of view is that 'Hurt people hurt people'. Well there are plac...